Christian Wellness & Self Care Journal

The Christian Wellness & Self-Care Journal is a comprehensive guide designed to help you nurture your mind, body, and spirit while keeping God at the center of your journey. This beautifully crafted journal combines daily reflections, wellness tracking, goal-setting, and spiritual nourishment to promote holistic well-being. With prompts for self-care, Scripture-based affirmations, and space for prayer and gratitude, it encourages you to honor God in all aspects of your health—physical, mental, and spiritual. Whether you're seeking personal growth, peace, or deeper connection with God, this journal offers a purposeful space to reflect, recharge, and thrive in your faith.

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The Christian Wellness & Self-Care Journal is an 80-page digital journal with daily reflections, wellness tracking, goal-setting, and faith-centered inspiration to support your physical, mental, and spiritual well-being.

Holistic Approach

Focuses on physical, mental, and spiritual health to nurture the whole person.

Daily Reflections

Scripture-based prompts to guide your reflections and strengthen your relationship with God.

Wellness Tracking

Track your daily habits, including water intake, meals, exercise, and sleep.

Goal Setting

Weekly and monthly goal-setting sections for physical, mental, and spiritual growth.

Self-Care Tips & Affirmations

Practical advice and Scripture-based affirmations to encourage you every day.

Printable Resources

Beautiful affirmation cards and meal planners for easy reference.

Guided Prayer Journal:

Space for prayer and gratitude, helping you stay centered in faith.

Size

13.4 MB

Length

80 pages